Zoe Barden

Zoe Barden

Asian Exchange 2025
University of Wollongong
New South Wales

Focus are

An inclusive country

About me

Having lived in Hong Kong as a child, I developed a deep appreciation for cultural diversity and the way it shapes identity, behaviour, and well-being. This curiosity led me to study psychology, where I am particularly passionate about cross-cultural mental health and ensuring support systems are accessible to people from all backgrounds. I aspire to work in mental health, helping bridge cultural gaps and improve the well-being of diverse communities. Through my exchange in Japan, I aim to deepen my understanding of mental health approaches in Asia, and develop skills to contribute to more inclusive and culturally responsive mental health initiatives in Australia. Outside of my studies, I enjoy hiking, camping, and snowboarding, as well as practising Shaolin Kung Fu and Tai Chi. I also love exploring different cuisines, whether by cooking at home or dining out, as a way to connect with diverse cultures.
"The Westpac Scholarship will give me the opportunity to immerse myself in Japan's culture and experience firsthand the diverse approaches to psychology and mental health in Asia. This will help deepen my understanding and develop the skills necessary to contribute to more inclusive and culturally sensitive mental health initiatives in Australia."

My passions

  • Psychology
  • Mindfullness
  • Nature
  • Social Justice
  • Philosophy